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	<title>Academy Blog &#187; whiplash</title>
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		<title>Thera-Band® resistance helps headache associated with neck pain</title>
		<link>http://www.hygenicblog.com/2010/06/08/thera-band-resistance-helps-headache-associated-with-neck-pain/</link>
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		<pubDate>Tue, 08 Jun 2010 12:18:39 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
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		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
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		<description><![CDATA[Cervicogenic headaches, or headaches referred from the neck, occur in about 2.5% of adults. While most people treat their headaches with medication, research is showing that exercise may be a better long-term solution, particularly for chronic neck pain. Researcher Jari Ylinen MD, PhD from Central Hospital in Finland and his colleagues investigated the effects of&#8230;]]></description>
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		<title>Elastic bands effective at treating neck pain and whiplash</title>
		<link>http://www.hygenicblog.com/2010/03/08/elastic-bands-effective-at-treating-neck-pain-and-whiplash/</link>
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		<pubDate>Mon, 08 Mar 2010 08:03:37 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
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		<description><![CDATA[“Whiplash” injuries are defined as sudden acceleration-deceleration of the head resulting in damage to the cervical spine. While most common in motor vehicle accidents (MVA), whiplash can occur as a result of other high-speed activities such as sports. Usually characterized by long-standing chronic neck pain and disability, studies have shown that patients with whiplash-associated disorders&#8230;]]></description>
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		<title>Guidelines for treating neck pain with Thera-Band Tubing</title>
		<link>http://www.hygenicblog.com/2009/07/22/guidelines-for-treating-neck-pain-with-thera-band-tubing/</link>
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		<pubDate>Wed, 22 Jul 2009 18:06:52 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
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		<description><![CDATA[An interdisciplinary group of researchers and clinicians reviewed 11 systematic research reviews to develop a &#8216;toolkit&#8217; for clinicians to apply the best evidence for treating neck pain. The &#8220;Cervical Overview Group&#8221; created a clinical practice guideline that includes a therapeutic home exercise program for neck pain. The full article was published in the Journal of&#8230;]]></description>
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