Academy Blog » training and conditioning http://www.hygenicblog.com Research and News Mon, 13 Feb 2012 06:17:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Academy Blog 2011 ppage@hygenic.com (Academy Blog) ppage@hygenic.com (Academy Blog) http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Academy Blog http://www.hygenicblog.com 144 144 Research and News Academy Blog Academy Blog ppage@hygenic.com no no Thera-Band exercise program can improve lower limb biomechanics in females http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/ http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/#comments Mon, 30 Jan 2012 07:43:33 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=2283 http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/feed/ 0 Evidence-based Recommendations for Core Training with Unstable Surfaces http://www.hygenicblog.com/2010/09/02/evidence-based-recommendations-for-core-training-with-unstable-surfaces/ http://www.hygenicblog.com/2010/09/02/evidence-based-recommendations-for-core-training-with-unstable-surfaces/#comments Thu, 02 Sep 2010 13:48:42 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=1246 http://www.hygenicblog.com/2010/09/02/evidence-based-recommendations-for-core-training-with-unstable-surfaces/feed/ 0 Training program improves throwing accuracy in baseball players http://www.hygenicblog.com/2010/03/31/training-program-improves-throwing-accuracy-in-baseball-players/ http://www.hygenicblog.com/2010/03/31/training-program-improves-throwing-accuracy-in-baseball-players/#comments Wed, 31 Mar 2010 14:44:50 +0000 Dr. Phil Page http://blog.thera-bandacademy.com/?p=739 http://www.hygenicblog.com/2010/03/31/training-program-improves-throwing-accuracy-in-baseball-players/feed/ 2 Are elastic resistance squats better than free weight squats? http://www.hygenicblog.com/2010/03/01/are-elastic-resistance-squats-better-than-free-weight-squats/ http://www.hygenicblog.com/2010/03/01/are-elastic-resistance-squats-better-than-free-weight-squats/#comments Mon, 01 Mar 2010 11:41:02 +0000 Dr. Phil Page http://blog.thera-bandacademy.com/?p=673 http://www.hygenicblog.com/2010/03/01/are-elastic-resistance-squats-better-than-free-weight-squats/feed/ 0