Academy Blog » strength & conditioning http://www.hygenicblog.com Research and News Thu, 02 Feb 2012 06:33:11 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Academy Blog 2011 ppage@hygenic.com (Academy Blog) ppage@hygenic.com (Academy Blog) http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Academy Blog http://www.hygenicblog.com 144 144 Research and News Academy Blog Academy Blog ppage@hygenic.com no no Thera-Band exercise program can improve lower limb biomechanics in females http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/ http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/#comments Mon, 30 Jan 2012 07:43:33 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=2283 http://www.hygenicblog.com/2012/01/30/thera-band-exercise-program-can-improve-lower-limb-biomechanics-in-females/feed/ 0 Thera-Band exercises can improve fitness and function in older women http://www.hygenicblog.com/2011/01/26/thera-band-exercises-can-improve-fitness-and-function-in-older-women/ http://www.hygenicblog.com/2011/01/26/thera-band-exercises-can-improve-fitness-and-function-in-older-women/#comments Wed, 26 Jan 2011 16:11:10 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=1551 http://www.hygenicblog.com/2011/01/26/thera-band-exercises-can-improve-fitness-and-function-in-older-women/feed/ 0 Wobble board exercises can reduce ankle injuries in soccer players http://www.hygenicblog.com/2011/01/18/wobble-board-exercises-can-reduce-ankle-injuries-in-soccer-players/ http://www.hygenicblog.com/2011/01/18/wobble-board-exercises-can-reduce-ankle-injuries-in-soccer-players/#comments Tue, 18 Jan 2011 16:04:03 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=1548 http://www.hygenicblog.com/2011/01/18/wobble-board-exercises-can-reduce-ankle-injuries-in-soccer-players/feed/ 1 Squatting on unstable surfaces does not increase muscle activation http://www.hygenicblog.com/2011/01/04/squatting-on-unstable-surfaces-does-not-increase-muscle-activation/ http://www.hygenicblog.com/2011/01/04/squatting-on-unstable-surfaces-does-not-increase-muscle-activation/#comments Tue, 04 Jan 2011 15:48:25 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=1545 http://www.hygenicblog.com/2011/01/04/squatting-on-unstable-surfaces-does-not-increase-muscle-activation/feed/ 1 Thera-Band® exercises improve posture and strength in women with excessive kyphosis http://www.hygenicblog.com/2010/12/22/thera-band%c2%ae-exercises-improve-posture-and-strength-in-women-with-excessive-kyphosis/ http://www.hygenicblog.com/2010/12/22/thera-band%c2%ae-exercises-improve-posture-and-strength-in-women-with-excessive-kyphosis/#comments Wed, 22 Dec 2010 16:20:19 +0000 Dr. Phil Page http://www.hygenicblog.com/?p=1555 http://www.hygenicblog.com/2010/12/22/thera-band%c2%ae-exercises-improve-posture-and-strength-in-women-with-excessive-kyphosis/feed/ 0