<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Academy Blog &#187; neck pain</title>
	<atom:link href="http://www.hygenicblog.com/tag/neck-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hygenicblog.com</link>
	<description>Research and News</description>
	<lastBuildDate>Thu, 02 Feb 2012 06:33:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>Copyright &#xA9; Academy Blog 2011 </copyright>
	<managingEditor>ppage@hygenic.com (Academy Blog)</managingEditor>
	<webMaster>ppage@hygenic.com (Academy Blog)</webMaster>
	<image>
		<url>http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Academy Blog</title>
		<link>http://www.hygenicblog.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Research and News</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Academy Blog</itunes:author>
	<itunes:owner>
		<itunes:name>Academy Blog</itunes:name>
		<itunes:email>ppage@hygenic.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Cervicogenic Headache Treatment: What&#8217;s the Evidence?</title>
		<link>http://www.hygenicblog.com/2011/10/11/cervicogenic-headache-treatment-whats-the-evidence/</link>
		<comments>http://www.hygenicblog.com/2011/10/11/cervicogenic-headache-treatment-whats-the-evidence/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 05:19:08 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[cervicogenic headache]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[rehabilitation]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=2117</guid>
		<description><![CDATA[How many of your patients with neck pain suffer from headaches as well, or vice-versa? Cervicogenic headaches are characterized by unilateral headache radiating from the posterior to anterior head, unilateral upper cervical pain and facet “locking,” which is often aggravated by sustained neck positions.  Cervicogenic headaches are thought to result from a convergence of sensory&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2011/10/11/cervicogenic-headache-treatment-whats-the-evidence/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Researchers show Thera-Band Tubing exercise decreases pain in workers</title>
		<link>http://www.hygenicblog.com/2011/06/17/researchers-show-thera-band-tubing-decreases-pain-in-workers/</link>
		<comments>http://www.hygenicblog.com/2011/06/17/researchers-show-thera-band-tubing-decreases-pain-in-workers/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 10:20:02 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Supported Researchers]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[occupational]]></category>
		<category><![CDATA[workers]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1905</guid>
		<description><![CDATA[Previously, Danish researchers reported that 2 minutes of daily Thera-Band® tubing shoulder lateral raise exercise significantly reduced neck and shoulder pain over 10 weeks. As part of their randomized controlled trial, Dr. Lars L. Anderson and his colleagues at the National Research Center for the Working Environment in Copenhagen wanted to know the effects of&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2011/06/17/researchers-show-thera-band-tubing-decreases-pain-in-workers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Danish researchers feature Thera-Band tubing at ACSM</title>
		<link>http://www.hygenicblog.com/2011/06/08/danish-researchers-feature-thera-band-tubing-at-acsm/</link>
		<comments>http://www.hygenicblog.com/2011/06/08/danish-researchers-feature-thera-band-tubing-at-acsm/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 10:36:19 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[TRAC 2010]]></category>
		<category><![CDATA[EMG]]></category>
		<category><![CDATA[neck pain]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1893</guid>
		<description><![CDATA[Part 2 of “Thera-Band Academy well-represented at ACSM annual meeting” Researchers in Denmark led by Dr. Lars Andersen have shown that Thera-Band® elastic tubing exercises can significantly reduce shoulder-neck pain. 198 individuals with shoulder-neck pain were randomly assigned to a 2-minute or 12-minute per-day exercise group with Thera-Band exercise tubing with handles. They performed the&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2011/06/08/danish-researchers-feature-thera-band-tubing-at-acsm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thera-Band® Neck Pain Exercise Video Available</title>
		<link>http://www.hygenicblog.com/2011/04/12/thera-band-neck-pain-exercise-video-available/</link>
		<comments>http://www.hygenicblog.com/2011/04/12/thera-band-neck-pain-exercise-video-available/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 14:56:44 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Academy Website News]]></category>
		<category><![CDATA[Books & Videos]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Supported Researchers]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[occupational]]></category>
		<category><![CDATA[office workers]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1765</guid>
		<description><![CDATA[A few months ago, I posted a blog about a new study by Dr. Lars Andersen in Denmark, which showed that a simple Thera-Band® elastic tubing exercise significantly reduced neck and shoulder pain in office workers. We now have a short 1-minute video that demonstrates the neck pain exercise for workers and companies that might be&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2011/04/12/thera-band-neck-pain-exercise-video-available/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Neck pain in office workers relieved with 2 minutes of Thera-Band exercise!</title>
		<link>http://www.hygenicblog.com/2011/02/07/neck-pain-in-office-workers-relieved-with-2-minutes-of-thera-band-exercise/</link>
		<comments>http://www.hygenicblog.com/2011/02/07/neck-pain-in-office-workers-relieved-with-2-minutes-of-thera-band-exercise/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 12:54:57 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Supported Researchers]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[TRAC 2010]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[occupational]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1658</guid>
		<description><![CDATA[Neck pain combined with shoulder pain is a common problem among desk workers, particularly those using a desktop computer. One study noted a 50% incidence of neck/shoulder pain over a 1-year period. Lars Andersen PhD and his colleagues in Copenhagen, Denmark, completed a randomized controlled trial of 198 office workers with neck/shoulder pain and tenderness&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2011/02/07/neck-pain-in-office-workers-relieved-with-2-minutes-of-thera-band-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

