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	<title>Academy Blog &#187; metabolic syndrome</title>
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		<title>Home-based Thera-Band® exercises as effective as gym exercises for diabetes risk factors</title>
		<link>http://www.hygenicblog.com/2009/11/23/home-based-thera-band%c2%ae-exercises-as-effective-as-gym-exercises-for-diabetes-risk-factors/</link>
		<comments>http://www.hygenicblog.com/2009/11/23/home-based-thera-band%c2%ae-exercises-as-effective-as-gym-exercises-for-diabetes-risk-factors/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:51:08 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[elastic resistance]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[RPE]]></category>

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		<description><![CDATA[Exercise is a primary intervention to reduce the risk of developing Type 2 diabetes. Metabolic Syndrome, or “Pre-diabetes” is a syndrome associated with the simultaneous presence of three conditions: high blood pressure, high cholesterol and blood lipids, and obesity.  Individuals with metabolic syndrome are at a greater risk of developing Type 2 diabetes, which is&#8230;]]></description>
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