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	<title>Academy Blog &#187; hospital</title>
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		<title>Thera-Band® strength training for older adults: from acute care to home exercise</title>
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		<pubDate>Thu, 27 May 2010 13:43:56 +0000</pubDate>
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		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[acute care]]></category>
		<category><![CDATA[exercise prescription]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[older adult]]></category>
		<category><![CDATA[strength training]]></category>

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		<description><![CDATA[One of the most common clinical mistakes is to arbitrarily assign resistance training levels to older adults, often choosing very low intensities. These low loads are often insufficient to increase muscle strength. Drs. Dale Avers and Marybeth Brown of the American Physical Therapy Association’s Section on Geriatrics published a whitepaper in the Journal of Geriatric&#8230;]]></description>
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