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	<title>Academy Blog &#187; headache</title>
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	<copyright>Copyright &#xA9; Academy Blog 2011 </copyright>
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		<title>Cervicogenic Headache Treatment: What&#8217;s the Evidence?</title>
		<link>http://www.hygenicblog.com/2011/10/11/cervicogenic-headache-treatment-whats-the-evidence/</link>
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		<pubDate>Tue, 11 Oct 2011 05:19:08 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[cervicogenic headache]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
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		<description><![CDATA[How many of your patients with neck pain suffer from headaches as well, or vice-versa? Cervicogenic headaches are characterized by unilateral headache radiating from the posterior to anterior head, unilateral upper cervical pain and facet “locking,” which is often aggravated by sustained neck positions.  Cervicogenic headaches are thought to result from a convergence of sensory&#8230;]]></description>
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		<title>Researchers show Thera-Band Tubing exercise decreases pain in workers</title>
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		<pubDate>Fri, 17 Jun 2011 10:20:02 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
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		<description><![CDATA[Previously, Danish researchers reported that 2 minutes of daily Thera-Band® tubing shoulder lateral raise exercise significantly reduced neck and shoulder pain over 10 weeks. As part of their randomized controlled trial, Dr. Lars L. Anderson and his colleagues at the National Research Center for the Working Environment in Copenhagen wanted to know the effects of&#8230;]]></description>
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		<title>Thera-Band® resistance helps headache associated with neck pain</title>
		<link>http://www.hygenicblog.com/2010/06/08/thera-band-resistance-helps-headache-associated-with-neck-pain/</link>
		<comments>http://www.hygenicblog.com/2010/06/08/thera-band-resistance-helps-headache-associated-with-neck-pain/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 12:18:39 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Thera-Band Elastic Resistance]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck pain]]></category>
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		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1080</guid>
		<description><![CDATA[Cervicogenic headaches, or headaches referred from the neck, occur in about 2.5% of adults. While most people treat their headaches with medication, research is showing that exercise may be a better long-term solution, particularly for chronic neck pain. Researcher Jari Ylinen MD, PhD from Central Hospital in Finland and his colleagues investigated the effects of&#8230;]]></description>
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