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	<title>Academy Blog &#187; elbow pain</title>
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	<copyright>Copyright &#xA9; Academy Blog 2011 </copyright>
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		<title>The results for Top Blog Posts in 2010 are in..</title>
		<link>http://www.hygenicblog.com/2011/01/14/the-results-for-top-blog-posts-in-2010-are-in/</link>
		<comments>http://www.hygenicblog.com/2011/01/14/the-results-for-top-blog-posts-in-2010-are-in/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 14:01:59 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[FlexBar]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Supported Researchers]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[golfers elbow]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1625</guid>
		<description><![CDATA[Last week, I asked you to rank your favorite Top Blog Post of 2010&#8230;.and we had a tie! Not surprisingly, the posts about Tim Tyler&#8217;s FlexBar exercises for tennis elbow and golfers elbow were the top vote-getters from our readers.  The &#8220;Tyler Twist&#8221; has helped hundreds of people with tennis elbow based on the numerous&#8230;]]></description>
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		<title>“Tyler Twist” exercise for tennis elbow continues to grow in popularity</title>
		<link>http://www.hygenicblog.com/2010/12/23/tyler-twist-exercise-for-tennis-elbow-continues-to-grow-in-popularity/</link>
		<comments>http://www.hygenicblog.com/2010/12/23/tyler-twist-exercise-for-tennis-elbow-continues-to-grow-in-popularity/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 10:52:55 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[FlexBar]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[golfers elbow]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://www.hygenicblog.com/?p=1511</guid>
		<description><![CDATA[The “Tyler Twist” has gained quite a bit of attention since it was introduced last year at the American Orthopedic Society for Sports Medicine meeting; but you probably already know that if you follow the Academy blog!  The novel exercise using the Thera-Band® FlexBar® for tennis elbow (i.e., “lateral epicondylosis”) was developed and researched by&#8230;]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Introducing the newest THERA-BAND FlexBar® Resistance Option: Yellow!</title>
		<link>http://www.hygenicblog.com/2010/02/25/introducing-the-newest-thera-band-flexbar%c2%ae-resistance-option-yellow/</link>
		<comments>http://www.hygenicblog.com/2010/02/25/introducing-the-newest-thera-band-flexbar%c2%ae-resistance-option-yellow/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 21:42:43 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[FlexBar]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[elbow pain]]></category>

		<guid isPermaLink="false">http://blog.thera-bandacademy.com/?p=688</guid>
		<description><![CDATA[Akron, OH – Performance Health / Hygenic Corporation announces the introduction of new Thera-Band FlexBar, Yellow Resistance, for upper extremity rehabilitation and stabilization training.  New Thera-Band FlexBar Yellow is the Extra Light resistance option for beginning rehab, pediatric, or geriatric patients, joining the Thera-Band color progression family of Red/Light, Green/Medium, and Blue/Heavy resistances. Thera-Band FlexBar&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reverse Tyler Twist with the Thera-Band FlexBar for Golfers Elbow</title>
		<link>http://www.hygenicblog.com/2009/09/29/reverse-tyler-twist-with-the-thera-band-flexbar-for-golfers-elbow/</link>
		<comments>http://www.hygenicblog.com/2009/09/29/reverse-tyler-twist-with-the-thera-band-flexbar-for-golfers-elbow/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 18:46:03 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[FlexBar]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[epicondylitis]]></category>
		<category><![CDATA[golfers elbow]]></category>

		<guid isPermaLink="false">http://blog.thera-bandacademy.com/?p=476</guid>
		<description><![CDATA[Recently, New York physical therapist Tim Tyler developed and researched the &#8220;Tyler Twist&#8221; exercise with the Thera-Band® FlexBar® for his patients with lateral epicondylitis, or &#8220;tennis elbow.&#8221;  The exercise was so effective that he terminated the clinical trial because the test subjects were improving so quickly over the control group of patients. As word of&#8230;]]></description>
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		<slash:comments>6</slash:comments>
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		<title>New FlexBar Exercise: Tyler Twist effective for Tennis Elbow</title>
		<link>http://www.hygenicblog.com/2009/08/12/new-flexbar-exercise-%e2%80%9ctyler-twist%e2%80%9d-effective-for-tennis-elbow/</link>
		<comments>http://www.hygenicblog.com/2009/08/12/new-flexbar-exercise-%e2%80%9ctyler-twist%e2%80%9d-effective-for-tennis-elbow/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 06:20:02 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[FlexBar]]></category>
		<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[TRAC 2009]]></category>
		<category><![CDATA[elastic resistance]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[home exercise program]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://blog.thera-bandacademy.com/?p=401</guid>
		<description><![CDATA[Tim Tyler PT, ATC from Pro Sports PT in Scarsdale New York, investigated a novel exercise using the Thera-Band® FlexBar for tennis elbow. “We know that eccentric exercise is very effective at treating tendinopathies such as tennis elbow,” said Tyler. His exercise, the “Tyler Twist” involves eccentric wrist extension, and was easily performed at home&#8230;]]></description>
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		<slash:comments>3</slash:comments>
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