<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Academy Blog &#187; blood pressure</title>
	<atom:link href="http://www.hygenicblog.com/tag/blood-pressure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hygenicblog.com</link>
	<description>Research and News</description>
	<lastBuildDate>Mon, 13 Feb 2012 06:17:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>Copyright &#xA9; Academy Blog 2011 </copyright>
	<managingEditor>ppage@hygenic.com (Academy Blog)</managingEditor>
	<webMaster>ppage@hygenic.com (Academy Blog)</webMaster>
	<image>
		<url>http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Academy Blog</title>
		<link>http://www.hygenicblog.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Research and News</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Academy Blog</itunes:author>
	<itunes:owner>
		<itunes:name>Academy Blog</itunes:name>
		<itunes:email>ppage@hygenic.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.hygenicblog.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Home-based Thera-Band® exercises as effective as gym exercises for diabetes risk factors</title>
		<link>http://www.hygenicblog.com/2009/11/23/home-based-thera-band%c2%ae-exercises-as-effective-as-gym-exercises-for-diabetes-risk-factors/</link>
		<comments>http://www.hygenicblog.com/2009/11/23/home-based-thera-band%c2%ae-exercises-as-effective-as-gym-exercises-for-diabetes-risk-factors/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:51:08 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[elastic resistance]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[RPE]]></category>

		<guid isPermaLink="false">http://blog.thera-bandacademy.com/?p=524</guid>
		<description><![CDATA[Exercise is a primary intervention to reduce the risk of developing Type 2 diabetes. Metabolic Syndrome, or “Pre-diabetes” is a syndrome associated with the simultaneous presence of three conditions: high blood pressure, high cholesterol and blood lipids, and obesity.  Individuals with metabolic syndrome are at a greater risk of developing Type 2 diabetes, which is&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2009/11/23/home-based-thera-band%c2%ae-exercises-as-effective-as-gym-exercises-for-diabetes-risk-factors/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Both Thera-Band Elastic and Aquatic Exercise Improve Blood Pressure and Lipid Levels</title>
		<link>http://www.hygenicblog.com/2009/08/11/both-thera-band-elastic-and-aquatic-exercise-improve-blood-pressure-and-lipid-levels/</link>
		<comments>http://www.hygenicblog.com/2009/08/11/both-thera-band-elastic-and-aquatic-exercise-improve-blood-pressure-and-lipid-levels/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 06:18:21 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Aquatic Exercise]]></category>
		<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[TRAC 2009]]></category>
		<category><![CDATA[blood lipids]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[elastic resistance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[exercise tubing]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[post-menopause]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.thera-bandacademy.com/?p=415</guid>
		<description><![CDATA[Juan Carlos Colado, PhD of the University of Valencia in Spain, compared the effects of strength training with Thera-Band resistance with aquatic resistance. He used the OMNI scale to quantify the intensity levels of both exercise groups. “We found the OMNI scale can be used successfully in strength training programs that don’t provide directly measurable&#8230;]]></description>
		<wfw:commentRss>http://www.hygenicblog.com/2009/08/11/both-thera-band-elastic-and-aquatic-exercise-improve-blood-pressure-and-lipid-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

