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	<title>Academy Blog &#187; balance board</title>
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		<title>Balance Training Reduces Ankle Re-Injury</title>
		<link>http://www.hygenicblog.com/2009/12/03/balance-training-reduces-ankle-re-injury/</link>
		<comments>http://www.hygenicblog.com/2009/12/03/balance-training-reduces-ankle-re-injury/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 13:53:24 +0000</pubDate>
		<dc:creator>Dr. Phil Page</dc:creator>
				<category><![CDATA[Balance Boards]]></category>
		<category><![CDATA[Balance Products]]></category>
		<category><![CDATA[Research Updates]]></category>
		<category><![CDATA[Stability Trainer]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[ankle sprain]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[balance training]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[proprioception]]></category>
		<category><![CDATA[sensorimotor training]]></category>

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		<description><![CDATA[Approximately 23,000 ankle sprains occur daily in the United States, and about one half require some form of medical treatment. Research has shown that athletes are twice as likely to re-injure their ankle within one year. According to a study in the British Medical Journal, athletes with ankle sprains who receive additional proprioceptive training after&#8230;]]></description>
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