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	<title>Academy Blog &#187; arthroscopy</title>
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		<title>It’s not too late to exercise years after knee arthroscopy</title>
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		<pubDate>Mon, 22 Feb 2010 12:00:27 +0000</pubDate>
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				<category><![CDATA[Balance Boards]]></category>
		<category><![CDATA[Balance Products]]></category>
		<category><![CDATA[Stability Trainer]]></category>
		<category><![CDATA[arthroscopy]]></category>
		<category><![CDATA[closed chain exercise]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[neuromuscular training]]></category>
		<category><![CDATA[rehabilitation]]></category>

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		<description><![CDATA[Meniscus tears in the knee are relatively common, particularly in middle-aged athletic individuals. Arthroscopic surgery is often performed to remove damaged cartilage. Surprisingly, some orthopedic surgeons do not prescribe physical therapy after knee arthroscopy, feeling patients can recover on their own with a few simple exercises. Unfortunately, this may lead to long-term deficits in strength,&#8230;]]></description>
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