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  • Top Blog Posts from 2011 3rd Quarter

    October 17, 2011

    If you’re new here, you may want to subscribe to our email updates for new blog posts. Thanks for visiting!Here are the top blog posts for the 3rd quarter of 2011:         Can we use perceived exertion to dose elastic exercise intensity?       A better way to prescribe shoulder rehab exercise intensity?             Does […]

  • Upcoming Presentations in Guatemala and Chile

    October 14, 2011

    Dr. Phil Page will be presenting “Bands, Balls and Balance” at the Guatemalan Physiotherapy Congress on Thursday, October 20, 2011 at the Holiday Inn in Guatemala City. For more information, contact Claudia Caceres of Innovaciones Medicas at   The following week, October 25-28, Dr. Page will be presenting various lectures in Santiago, Chile. Contact Viviana Müller of […]

  • Exercises after Achilles tendon reconstruction: an EMG-based progression

    October 13, 2011

    Post-operative rehabilitation depends on 3 people: the surgeon, the patient, and the therapist. Obviously, the surgeon must be technically proficient, the patient must be compliant, and the therapist must promote healing without damaging the surgical repair.  Orthopedic surgeons often have therapists follow specific rehabilitation protocols, usually based on tissue-healing timeframes. Prescribing therapeutic exercise at the […]

  • Cervicogenic Headache Treatment: What’s the Evidence?

    October 11, 2011

    How many of your patients with neck pain suffer from headaches as well, or vice-versa? Cervicogenic headaches are characterized by unilateral headache radiating from the posterior to anterior head, unilateral upper cervical pain and facet “locking,” which is often aggravated by sustained neck positions.  Cervicogenic headaches are thought to result from a convergence of sensory […]

  • Does the new Thera-Band Stretch Strap increase flexibility?

    October 10, 2011

    Stretching interventions are important to restore normal muscle length and joint range of motion (ROM). Contract-relax stretching has been shown more effective than static stretching to increase muscle flexibility. PNF-style contract-relax stretching requires a partner to provide resistance for a pre-stretch contraction, followed by passive movement into the newly acquired ROM. Stretching straps are sometimes […]

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