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  • New Academy Faculty in Brazil

    June 1, 2012

    If you’re new here, you may want to subscribe to our email updates for new blog posts. Thanks for visiting!The Academy is pleased to introduce the newest international faculty member of the Thera-Band Academy, Rosana Lessa PT. Rosana is a physical therapist in Sao Paulo, Brazil.  Rosana recently completed her training with Dr. Phil Page, […]

  • Thera-Band exercises help improve shoulder muscle balance in tennis players

    May 31, 2012

    NOTE: Occasionally, I’ll come across an article from a few years ago (pre-blog era) that’s “blog-worthy”…here’s another! An imbalance in shoulder muscle strength is thought to be an injury risk factor for overhead athletes (Wang 2001). The overhead throwing motion is characterized by a concentric contraction of the internally rotating muscles during acceleration and eccentric contraction of […]

  • Thera-Band Roller Massager featured for Self Myofascial Release

    May 30, 2012

    Mike Reinold PT ATC CSCS, Head Athletic Trainer of the Boston Red Sox, recently featured the Thera-Band® Roller Massager on his blog, MikeReinold.com. As Mike stated, I must admit that the Thera-Band stick is my current go-to massage stick device.  I was a little skeptical at first about the ridges, thinking it was just a way […]

  • What to look for at the ACSM Annual Meeting

    May 28, 2012

    Several members of the Performance Health Scientific Advisory Committee (TRAC) will have their research presented on Thera-Band® and Biofreeze® products at the 59th annual American College of Sports Medicine meeting in San Francisco this week, May 30-June 2.  Several other studies supported by the Academy will be presented as well.   Wednesday, May 30 Thiebaud […]

  • The latest and greatest use for Thera-Band resistance bands

    May 23, 2012

    I’ve been looking for creative uses for Thera-Band resistance bands for nearly 15 years, and I love to share them with everyone around the world. There are so many creative people using the “Swiss Army Knife” of rehabilitation tools, Thera-Band. I came across this video on YouTube of a partially paralyzed dog using Thera-Band resistance […]

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