http://www.hygenicblog.com Research and News Mon, 26 Jul 2010 15:59:14 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.hygenicblog.com/2009/07/14/exercise-with-flexbar-may-help-treat-tennis-elbow/comment-page-1/#comment-886 Dr. Phil Page Mon, 26 Jul 2010 15:59:14 +0000 http://blog.thera-bandacademy.com/?p=328#comment-886 The study was completed in 2009 and is in press now. The study was completed in 2009 and is in press now.

]]> http://www.hygenicblog.com/2009/07/14/exercise-with-flexbar-may-help-treat-tennis-elbow/comment-page-1/#comment-876 natalie Wed, 21 Jul 2010 19:32:52 +0000 http://blog.thera-bandacademy.com/?p=328#comment-876 what year was this study conducted? what year was this study conducted?

]]> http://www.hygenicblog.com/2009/07/14/exercise-with-flexbar-may-help-treat-tennis-elbow/comment-page-1/#comment-821 Sabi Tue, 13 Jul 2010 15:07:36 +0000 http://blog.thera-bandacademy.com/?p=328#comment-821 I have been reading quite a bit about Prolotheraphy for treating tennis elbow. I can not find any conclusive studies or information however and the subject still seems hotly debated. Does anyone have any information regarding this? I have been reading quite a bit about Prolotheraphy for treating tennis elbow. I can not find any conclusive studies or information however and the subject still seems hotly debated. Does anyone have any information regarding this?

]]> http://www.hygenicblog.com/2009/08/26/tyler-twist-flexbar-exercise-featured-in-new-york-times/comment-page-1/#comment-808 Ken Fri, 09 Jul 2010 02:48:31 +0000 http://blog.thera-bandacademy.com/?p=443#comment-808 Hi. Just wanted to share that I got relief from doing the thera band exercises after suffering tennis elbow for almost two years and trying everything from pt to massage to acupuncture to platelet injections. I benefitted from your column's clarification that I should do 3 sets in a row and should not be concerned that this would cause some pain. While I saw some benefit from using the light bar, it was after I really put effort into the exercises with the thicker bars that my condition improved enough to allow my return to tennis. Thanks! Hi. Just wanted to share that I got relief from doing the thera band exercises after suffering tennis elbow for almost two years and trying everything from pt to massage to acupuncture to platelet injections. I benefitted from your column’s clarification that I should do 3 sets in a row and should not be concerned that this would cause some pain. While I saw some benefit from using the light bar, it was after I really put effort into the exercises with the thicker bars that my condition improved enough to allow my return to tennis. Thanks!

]]> http://www.hygenicblog.com/2009/08/26/tyler-twist-flexbar-exercise-featured-in-new-york-times/comment-page-1/#comment-791 Dr. Phil Page Mon, 21 Jun 2010 13:01:26 +0000 http://blog.thera-bandacademy.com/?p=443#comment-791 According to the study's author Tim Tyler, pain is expected. Ice or Biofreeze is great for helping the pain. You should try to work through the pain. If it increases or remains constant, see your healthcare provider. All subjects used red in the study; yellow may not provide enough resistance. According to the study’s author Tim Tyler, pain is expected. Ice or Biofreeze is great for helping the pain.
You should try to work through the pain. If it increases or remains constant, see your healthcare provider.
All subjects used red in the study; yellow may not provide enough resistance.

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