Research and News
Active Aging Today Series: Exercises for Frozen Shoulder
Frozen Shoulder Syndrome by Dr. Phil Page
Frozen shoulder, or “adhesive capsulitis” is a painful and debilitating condition that is difficult to manage. Exercise therapy may be helpful in maintaining range of motion and functional ability. The Thera-Band Shoulder Pulley is an important tool to increase shoulder motion. Download and read the article with exercises here.
REFERENCE: Page P. Frozen shoulder syndrome. Active Aging Today, 2(1), 2010. Available online here
Visit the Thera-Band Academy Frozen Shoulder Resource Center here
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- Active Aging Today Series: Thera-Band Exercises for Muscle Imbalance
- Diabetes, Fibromyalgia, and Knee Osteoarthritis Exercises with Thera-Band Products Featured in Active Aging Today
- Introducing the New Thera-Band Shoulder Pulley
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