Research and News
Thera-Band exercises beneficial after surgery to correct hallux valgus
Many patients undergoing surgery to correct hallux valgus (bunion) continue to have difficulty with walking. Few studies, however, have evaluated the effect of exercise after hallux valgus surgery. Australian researchers published a descriptive study on the outcomes of 30 patients after osteotomy to correct mild to moderate hallux valgus. The researchers were interested in the plantar pressures of patients, particularly at the first ray. Despite improvement in clinical and radiographic measures, hallux valgus patients often lack the proper function of the first ray and great toe; this may alter gait patterns well after surgery.
At 4 weeks post-op, patients performed a multi-modal rehabilitation program once a week for 4 to 6 weeks. The treatment protocol included edema control, joint mobilization, soft tissue mobilization, and gait training. In addition, patients performed exercises with Thera-Band® resistance bands. The specific exercises were designed to reduce pressure on the metatarsophalangeal (MTP) joints. Patients had to flex the MTP joints without bending the distal and proximal interphalangeal (IP) joints; then the exercise was combined with active pronation.
After rehabilitation, patients improved in range of motion and plantar pressure distribution; however, the study was limited by the lack of a control group. Subsequent studies should include a control group to identify specific effects of the intervention.
The results of this study indicate that physical therapy (including Thera-Band® exercises) following hallux valgus osteotomy may improve function and weight-bearing of the first ray, resulting in improved gait and function.
REFERENCE: Schuh R, et al. Rehabilitation after hallux valgus surgery: importance of physical therapy to restore weight bearing of the first ray during the stance phase. Phys Ther. 2009 Sep;89(9):934-45.
Visit the Thera-Band Academy Hallux Valgus Resource Center Here
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| Print article | This entry was posted by Dr. Phil Page on April 28, 2010 at 3:44 am, and is filed under Research Updates, Thera-Band Elastic Resistance. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |


























































about 6 months ago
I had this surgery in November of 2010. I never stopped having some kind of pain. I did therapy, rehab, did everything I was told to do. 4 months later, in March of 2011, the pain was unbearable, and x-rays showed nothing wrong. I complained more. My doctor finally said he would take out the screws and plate. I had surgery on March 22 to do that. He found 1 of the screws had broken. He took out 2 of the smaller screws and half of the broken screw and the plate. However, he left in the longer screw and the broken piece. It is now August of 2011, and I still have pain. The pain is not getting better. I went to my family doctor and he said for the (still) swelling I should wear a wrap bandage during the day. I have for 4 weeks now and the pain is still there, altho the swelling has been helped IF I wear it when up and walking. I am now frustrated and still in pain, I don’t know where to turn or what to do. The idea of walking like this for the rest of my life is not pleasant. If ANYONE can help me figure this out, please write on this and let me know.. Anything! I don’t know if it’s an on-going inflammation, or if it is an allergy to the metal, or even if the remaining screws are causing the pain. Please let me hear from someone! Thank you, Miriam Voelker