http://www.hygenicblog.com/2010/03/05/study-shows-resistance-exercises-using-thera-band-elastic-tubing-and-dumbbells-produce-similar-levels-of-muscle-activation/ Research and News Wed, 04 Jan 2012 17:37:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.hygenicblog.com/2010/03/05/study-shows-resistance-exercises-using-thera-band-elastic-tubing-and-dumbbells-produce-similar-levels-of-muscle-activation/comment-page-1/#comment-186 Study published in Physical Therapy journal on Thera-Band resistance vs. dumbbells « Thera-Band Academy Blog Thu, 01 Apr 2010 15:07:09 +0000 http://blog.thera-bandacademy.com/?p=705#comment-186 [...] Study published in Physical Therapy journal on Thera-Band resistance vs. dumbbells 1 04 2010 In an Academy blog post in February, Thera-Band® resistance or dumbbells? New research supports both in the clinic, we reviewed a new research article published online in the Physical Therapy journal.  The article is now available in print at the journal’s website. The landmark study showed that Thera-Band elastic resistance was as effective as dummbells at activating muscles during therapeutic exercises. In addition, the article validated the use of the Borg RPE scale in dosing the intensity of resistive exercises.  For more information, read the press release here. [...] [...] Study published in Physical Therapy journal on Thera-Band resistance vs. dumbbells 1 04 2010 In an Academy blog post in February, Thera-Band® resistance or dumbbells? New research supports both in the clinic, we reviewed a new research article published online in the Physical Therapy journal.  The article is now available in print at the journal’s website. The landmark study showed that Thera-Band elastic resistance was as effective as dummbells at activating muscles during therapeutic exercises. In addition, the article validated the use of the Borg RPE scale in dosing the intensity of resistive exercises.  For more information, read the press release here. [...]

]]> http://www.hygenicblog.com/2010/03/05/study-shows-resistance-exercises-using-thera-band-elastic-tubing-and-dumbbells-produce-similar-levels-of-muscle-activation/comment-page-1/#comment-183 p90x Transformation Updated! | Weight Loss - Supplements, Pills & More Mon, 08 Mar 2010 18:33:10 +0000 http://blog.thera-bandacademy.com/?p=705#comment-183 [...] BodyBlog - My full work out for ...The only way to have flat stomach is exercise? | Amazing Abs!Study Shows Resistance Exercises Using Thera-Band Elastic Tubing ...Kid Dumbbells « Rhett&Link: InternetainmentFree Music Related Blogs on exerciseAtkins and [...] [...] BodyBlog – My full work out for …The only way to have flat stomach is exercise? | Amazing Abs!Study Shows Resistance Exercises Using Thera-Band Elastic Tubing …Kid Dumbbells « Rhett&Link: InternetainmentFree Music Related Blogs on exerciseAtkins and [...]

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