Research and News
Archive for September, 2009
Thera-Band® Academy Educates Polish Physiotherapists
Sep 24th
Polish physiotherapists are learning the latest techniques in therapy through a new program partnered with the European Union and Thera-Band® Academy in Poland. The EU is funding a professional development program to support continuing education courses approved by the Polish Society of Physiotherapy. “We will have over 120 hands-on workshops this year alone featuring Thera-Band® products on a number of topics, including functional band training, sensorimotor training, and Bruegger exercise,” said Josef Spalek, a physiotherapist who leads Thera-Band Academy in Poland. These courses are accredited by the Polish Society of Physiotherapy. Recently, Phil Page PT ATC, director of the Thera-Band Academy, gave a 2-day workshop in Warsaw on treating chronic musculoskeletal pain as part of the program using Thera-Band products. Page also presented a half-day workshop on Thera-Band elastic resistance and balance training at the First International Congress of Polish Rehabilitation, organized by the Polish Society of Physiotherapy and Polish Society of Rehabilitation. The congress celebrated 20 year anniversaries of each organization. Attended by over 1000 physiotherapists and rehabilitation physicians, the Congress was held Sept. 10-13, 2009 at the University of Economics and Computer Science in Warsaw.
Thera-Band Exercises for Tennis Players to Prevent Injuries
Sep 13th
As with all sports, tennis injuries are all too common. The repetitive nature of tennis predispose players to many injuries as a result of muscle imbalance. Believe it or not, tennis players suffer from lower extremity injuries more than shoulder injuries. Todd Ellenbecker DPT, MS, CSCS, Director of the Physiotherapy Associates Scottsdale Sports Clinic, recently published an article in Strength & Conditioning Journal on exercises to reduce injury risk in tennis players. In the August 2009 issue, Ellenbecker and his co-authors provided a list of exercises to help reduce injury risk for the shoulder, elbow, hip, and core in tennis players. The exercises dont require expensive machines or equipment; instead, portable and inexpensive Thera-Band® products are suggested including Thera-Band bands, tubing and loops, Thera-Band Soft Weights and Exercise Balls, and cuff weights. As Director of Sports Medicine for the ATP Tour, Ellenbecker and the international team of physiotherapists regularly use Thera-Band products for testing and training professional tennis players.
