Thera-Band FlexBar Tyler TwistThe New York Times ran a story on the “Tyler Twist” exercise using the Thera-Band FlexBar on August 25, 2009.  A recent study found this novel FlexBar exercise led to significant improvements in tennis elbow patients compared to traditional treatment. Lead researcher Tim Tyler, PT ATC was quoted in the article saying, “We couldn’t believe how fast and well the therapy worked. We were seeing improvements in five weeks, even three. It was crazy.”

Click here to see the exercise video, download the study & protocol, and to learn more.

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