Research and News
New article reviews different forms of variable resistance testing
A new article in the Strength and Conditioning Journal reviews the latest biomechanical research on 3 types of variable resistance training: cams and levers, chains, and rubber-based resistance.
McMaster et al. 2009. J Strength Cond Res. 31(1):50-64.
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| Print article | This entry was posted by Dr. Phil Page on April 6, 2009 at 3:13 pm, and is filed under Research Updates. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
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